Handbook 2014..

HEALTH

✔Drink plenty of water.

✔Eat Breakfast like a king,  Lunch like a prince & Dinner like a beggar.

✔Live with the 3 E's-- Energy, Enthusiasm & Empathy.

✔Make time to pray.

✔Play more games.

✔Read more books than you did in 2013.

✔Sit in silence for at least 10 minutes each day.

✔Sleep for 7 hours.

✔Take a 10-30 minutes walk daily And while you walk, Smile.

 
PERSONALITY

◾Don't over do. Keep your limits.

◾Don't take urself so seriously.  No one else does.

◾Don't waste your precious  energy on gossip.

◾Dream more while you are awake.

◾Envy is a waste of time. You already have all you need.

◾Forget issues of the past. Don't remind your partner with his/her mistakes of the past. That will ruin your present Happiness.

◾Life is too short to waste time hating anyone. Don't hate others.

◾Make peace with your past so  it won't spoil the present.

◾No one is in charge of your happiness except you.

◾Smile and laugh more.

◾You don't have to win every argument, Agree to disagree.

 
SOCIETY

✒Call your family often.

✒Each day give something good to others.

✒Forgive everyone for everything.

✒Spend time with people over the age of 70 & under the age of 6.

✒Try to make at least three people smile each day.

✒What other people think of you is none of your business.


LIFE


⭐Do the right thing!

⭐GOD heals everything.

⭐However good or bad a situation is, it will  change.

⭐No matter how you feel, Get up, Dress up and Show up. The best is yet to come.

⭐When awake in the morning  thank GOD for it.

⭐Your Inner most is always happy. So, be happy.



LAST BUT NOT THE LEAST

Take very good care of Yourself.
keep the smile, leave the tear, think of joy, forget the fear, Hold the laugh, leave the pain, be joyous, because its new year.. Wish you a very happy new year..


Please Forward This To Everyone Whom You Care..

Live your life..

A man died, when he realized it, he saw God coming closer with a suitcase in his hand.

God said: Alright son its time to go.

Surprised the man responded: Now? So soon? I had a lot of plans...

I'm sorry but its time to go.

What do you have in that suitcase? the man asked.

God answered: Your belongings.

My belongings? you mean my things, my clothes, my money?

God answered: Those things were not yours they belonged to the earth.

Is it my memories? the man asked.

God answered: those never belonged to you they belonged to Time

Is it my talents?

God answered: those were never yours they belonged to the circumstances.

Is it my friends and family?

God answered: I'm sorry they were never yours they belonged to the path.

Is it my wife and son?

God answered: They were never yours the belonged to your heart.

Is it my body?

God answered: that was never yours it belonged to the dust.

Is it my soul?

God answered: No that is mine.

Full of fear, the man took the suitcase from god and opened it just to find out the suitcase was empty.

With a tear coming down his cheek the man said: I never had anything???

God answered: that is correct, every moment you lived were only yours. Life is just a moment. a moment that belongs to you. this reason enjoy this time while you have it. Don't let anything that you think you own stop you from doing so.

Live Now

Live your life

Don't forget to be happy, that is the only thing that matters.

Material things and everything else that you fought for stay here.

YOU CAN'T TAKE ANYTHING

Share this reflection with anyone you love or appreciate. Enjoy every second you live.

I wish you enough...

Recently I overheard a father and daughter in their last moments together at the airport. They had announced the departure.

Standing near the security gate, they hugged and the father said, 'I love you, and I wish you enough.'

The daughter replied, 'Dad, our life together has been more than enough. Your love is all I ever needed. I wish you enough, too, Dad.'

They kissed and the daughter left. 

The Father walked over to the window where I was seated. Standing there I could see he wanted and needed to cry. I tried not to intrude on his privacy, but he welcomed me in by asking, 'Did you ever say good-bye to someone knowing it would be forever?'

'Yes, I have,' I replied. 'Forgive me for asking, but why is this a forever good-bye?'..

'I am old, and she lives so far away. I have challenges ahead and the reality is - the next trip back will be for my funeral,' he said.

'When you were saying good-bye, I heard you say, 'I wish you enough..' May I ask what that means?'

He began to smile. 

'That's a wish that has been handed down from other generations. My parents used to say it to everyone...' He paused a moment and looked up as if trying to remember it in detail, and he smiled even more. 'When we said, 'I wish you enough,' we were wanting the other person to have a life filled with just enough good things to sustain them.' Then turning toward me, he shared the following as if he were reciting it from memory. 

I wish you enough sun to keep your attitude bright no matter how gray the day may appear.

I wish you enough rain to appreciate the sun even more. 

I wish you enough happiness to keep your spirit alive and everlasting.

I wish you enough pain so that even the smallest of joys in life may appear bigger.

I wish you enough gain to satisfy your wanting. 

I wish you enough loss to appreciate all that you possess.

I wish you enough hellos to get you through the final good-bye.

He then began to cry and walked away.

They say it takes a minute to find a special person, an hour to appreciate them, a day to love them; but then an entire life to forget them.

TAKE TIME TO LIVE.... 

To all my friends and loved ones, I WISH YOU ENOUGH.

Wishing You A Very Happy Christmas..

Life Gives Us Many Opportunities.

It Depends On Us Exactly 

How We Want To Utilize It.

Faith makes 

all things possible,

Hope makes 

all things work,

Love makes 

all things beautiful,

May you have all 

the three for this Christmas.

May this Christmas 

be so special

that you never ever 

feel lonely again

and be surrounded by loved ones throughout!

Wishing You A 

Very Happy Christmas

With Love And Best Wishes

May That Happy Christmas Season Bring You 

Lots Of Happiness

Joy In Your Life.

I hope you have a wonderful christmas

have a great new year !

Hopefully santa will be extra good to you .

Enjoy your holidays !

Look for something positive in each day...

✔Never wish you were somebody else; there are people out there envying you for who you are"

✔Look for something positive in each day, even if some days you have to look a little harder. Let the challenges make you strong.

✔Things change, people change, feelings change. It's a good thing memories never do.

✔Sometimes, you forgive people simply because you still want them in your life.

✔How other see you is not important. How you see yourself means everything.

✔You can’t blame someone for walking away if you didn’t do anything to make them stay.

✔Be more concerned with your character than your reputation. Your character is what you really are while your reputation is merely what others think you are.

✔There comes a time when you have to be strong, hold your head up high, and know you did your best! Don't ever settle for less than what you deserve!

✔The person who loves you the most is the one you see in the mirror.